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December 23, 2015

Living The Wellness Sequence

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“Live The Wellness Sequence daily and refine your skills so that you too can build your our brain, second brain synergy. The basic key to function and happiness is synergy between the organ that thinks (the brain) and the organ that feels (the gut/heart or second brain). Refine your personal skills by nurturing and strengthening the brain, second brain relationship. The Wellness Sequence is a skill based health and function programme. Make sure you have the fundamentals operating well every day.”

Clayton Perks

My Health Algorithm

Hey look after yourself

 

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